COGS yoga Archives - Page 2 of 4 - Church of the Good Shepherd

January 6, 2021January 6, 2021

01-06-2021 COGS yoga – “Yoga as Exploration”

December 16, 2020December 16, 2020

12-16-2020 COGS yoga – “Something Old, Something New, Something Borrowed…”

December 9, 2020December 9, 2020

12-09-2020 COGS yoga – “Balance: Body, Breath, Brain, Effort”

December 2, 2020December 2, 2020

12-02-2020 COGS yoga – “Open hips and a bit of meditation”

November 25, 2020November 25, 2020

11-25-2020 COGS yoga – “The elements of nature in us”

November 11, 2020November 11, 2020

11-11-2020 COGS yoga – “Ullolas!”

November 4, 2020November 5, 2020

11-04-2020 COGS yoga – “Poses to strengthen the back”

October 28, 2020October 28, 2020

10-28-2020 COGS yoga – “Using Props to Get More From Your Practice”

October 21, 2020October 21, 2020

10-21-2020 COGS yoga – “Some of my Favorites”

October 7, 2020October 7, 2020

10-07-2020 COGS yoga – “Yoga with Trees!”

September 30, 2020October 6, 2020

09-30-2020 COGS yoga – “Revolved Poses”

September 23, 2020September 29, 2020

09-23-2020 COGS yoga – “Forward Bends”