Posted on November 16, 2021November 16, 202111-17-2021 COGS yoga – “Gomukhasan (Cow Face Pose) with a strap”
Posted on October 24, 2021October 26, 2021Twenty-second Sunday after Pentecost – October 24 – Live – Part 2
Posted on October 24, 2021October 26, 2021Twenty-second Sunday after Pentecost – October 24 – Live – Part 1
Posted on September 29, 2021October 2, 202109-29-2021 COGS yoga – “Variations of Ardha Chandrasan, Half Moon pose.”
